Atomic Habits
James Clear
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- Publisher: Penguin Random House / Avery (2018)
- Cover Type:
- Pages: 320
Estimated Delivery: Jul 30 - Aug 03
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Description
Atomic Habits is a practical guide to breaking bad habits and building good ones through small, incremental changes. James Clear explains how tiny daily improvements compound over time to create remarkable results. The book introduces concepts like the 1% rule, habit stacking, and identity-based habits, offering readers actionable strategies for lasting personal and professional growth.
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